Meet the Team
KAT BUECHEL Yoga Instructor
KAT BUECHEL - Yoga InstructorI returned to my mat after working on Capitol Hill and finding a need to reduce stress. I have studied numerous disciplines and styles and find joy in movement through dharma-inspired classes. My inspiration is seeing my students grow, learn, and practice with joy. My specialty is working with athletes and I'm known for detailed alignment, playful sequencing, and a sweaty practice that will leave you with a smile. I've seen how athletes of every type can grow and become stronger both mentally and physically for their lives off the mat. Yoga is not just a way to relax or get fit; I see it as a way to help balance a healthy life. Kat holds an E-RYT200/RYT 500 through Yoga Alliance and trained at Tranquil Space.
COLLEEN O'MALLEY Yoga Instructor
COLLEEN O'MALLEY - Yoga InstructorColleen teaches Power and Vinyasa Yoga focusing on strength, breath awareness, and mindful movement. She also teaches Yin Yoga, a mindful practice that targets the deep connective tissue in the body.
BECKY SUTTON Studio Manager + Yoga Instructor
BECKY SUTTON - Studio Manager + Yoga InstructorBecky is a 2011 graduate of the Nosara Yoga Institute in Costa Rica. Her yoga has been influenced by many teachers, by her travels, and by becoming a mom. Many years of studying Homeopathy and energy work have given her a deep appreciation of the mind-body connection, and she therefore finds yoga (in many varieties) to be a deeply meditative practice. Becky is also the studio manager here at Ease, and she is honored to contribute to the growth of this amazing community.
ASHLEY ALKER Yoga Instructor
ASHLEY ALKER - Yoga InstructorAshley found yoga as a safe place for her body. As a fast-pitch softball player since the age of 10, her body craved a less physically demanding activity. She quickly fell in love with yoga. After only a few years of practicing, she decided to enter into yoga teacher training at Mind the Mat in Alexandria, VA where she received her RYT 200 and is now a registered yoga teacher with Yoga Alliance. As a teacher, she wants her students to appreciate the body they inhabit. Ashley’s practice consists of Vinyasa style yoga that focuses on the fundamentals of each pose, and she believes the breath is the foundation of every movement. She likes to give her students options during their practice to suit their needs. As she has learned from a wise teacher, “it’s yoga practice, not yoga perfect.”
BRANDON DUNSTON Personal Trainer
BRANDON DUNSTON - Personal TrainerBrandon follows mostly vegan diet, and is passionate about helping others build a stronger mind, body, and spirit through proper nutrition and physical exercise. He has worked with clients to achieve their fitness goals, including building strength, losing weight, gaining muscle mass, increasing muscle tone & definition, improving health vitals (cholesterol, resting heart rate, etc), and rehabbing injuries. He enjoys focusing on strength training, building muscle mass, improving functional mobility & posture, and improving athletic performance.
JENEEN PICCUIRRO Yoga Instructor
Jeneen Piccuirro - Yoga InstructorJeneen has been teaching yoga and dance for over 15 years and also teaches art and meditation through the the DC area. She has multiple trainings in Sri Yoga, prenatal yoga, children’s yoga, pranayama, tantric dance and experience in ashtanga yoga, integral yoga, jivamukti yoga, synergy yoga and synergy dance. She has been studying with a sound healer and integrating sound tools into her various classes for the last 5 years. For more information visit: studiointhewoods.co
TERRI WALSH Yoga Instructor
TERRI WALSH - Yoga InstructorBelieving that yoga is for every body and coming with a 15+ year yoga practice, I bring my passion for life and the desire to share “yoga” with everyone. I teach Hot Vinyasa, Vinyasa, Ashtanga, Standup Paddleboard Yoga, Nidra, HPF, Yoga Sculpt, C1, C2, and Yin. In 2017, I became E-RYT-200 certified, and received my RYT-500 with Maryam Ovissi and Jafar Alexander at Beloved Yoga in Reston.
SHELLEY ARTHUR Yoga Instructor
SHELLEY ARTHUR - Yoga InstructorShelley didn’t start practicing yoga until her mid-50s. After practicing for only a short time, she started to feel the benefits of increased overall health, a profound sense of mental and emotional balance, a greater sense of well-being and greater patience. “They need to teach this to children in Kindergarten” was her immediate thought. In 2007, Shelley began teaching and writing imaginative yoga lesson plans for children. Her lesson plans are playful and designed to “plant seeds” for ethical ideas and to encourage children to make good choices and think in a joyful, positive manner. She completed the Radiant Child Yoga Program Levels 1, 2 and 3. In 2011, she completed the Radiant Child Yoga 200 Hour Yoga Certification Training. In 2013 she wrote 16 lesson plans for renowned yoga teacher, Shakta Kaur Khalsa to use in her Children’s Teacher Trainings around the world.
ELLEN KANGAS Yoga Instructor
ELLEN KANGAS - Yoga InstructorEllen received her training at Ishta Yoga, the Integral School of Tantric Arts, in Johannesburg, South Africa. She has been teaching yoga for over 10 years. Ellen’s classes are based on the chakra system, which allows her to bring a unique and specific focus to each class.
MIRIAM RADAKOVICH Yoga Instructor
MIRIAM RADAKOVICH - Yoga InstructorA recent escapee from the corporate world, Miriam first came to yoga many years ago and has personally experienced the healing power of a regular practice. She believes absolutely that yoga is for everyone and that no one is too old, too out-of-shape, or too “broken” to start. In her classes, she emphasizes the practicality and fun of yoga and encourages students to explore and discover new possibilities.
BETH WOLFE Studio Coordinator + Yoga Instructor
Beth Wolfe - Studio Coordinator + Yoga InstructorBeth, E-RYT 200, specializes in working with private clients and small groups, and holds a certification in trauma informed yoga, a technique that assists is alleviating the symptoms of PTSD. Her group classes incorporate mindfulness, breath work, and thoughtful yoga sequences, and she takes care to meet each student at their own level. Beth also hosts a variety of unique yoga experiences in the DC metro area, including goat, kitten, and puppy yoga.
CAROL BECK Yoga Instructor
CAROL BECK - Yoga InstructorIn 2015, I got sick and, eventually, when my immune system had enough, I had to leave behind competitive sports where I'd found all my value and worth from doing. I walked into a free class at Ease because my body would at least let me do yoga, and instead of the stretching and tricks I had been chasing early in my yoga practice, I found stillness, grace and ease. I found myself and that who I am is enough. I love that yoga gives people back to themselves, and that journey to enough without "doing" has brought so much healing to me - body, mind & spirit. My additional training includes: RYT-200, 100-hour Foundations of Aromatherapy Certificate and 90-hour Ayurveda 101 Yoga Journal Continuing Education program.
BERNIE MARCHAND Manager of Continuing Education and Retreats + Yoga Instructor
BERNIE MARCHAND - Manager of Continuing Education and Retreats + Yoga InstructorBernie is an Experienced Registered Yoga Teacher committed to the transformative power of yoga. She has taught over 2,000 students at 10 different studios across the U.S. and is currently pursuing her Master’s degree in Yoga Therapy at the Maryland University of Integrative Health. Her classes focus on safe and mindful movement, strong breath work and restorative mediation. Her instruction will leave you feeling open physically, tranquil mentally and evolved spiritually.
DELIA SULLIVAN Yoga Instructor